healthy

Baked potatoes prepared with some local species and seasonal herbs. Use freshly grounded sea salt and pepper. Smile, put some music on and let’s start. Ingredients: 1kg small red or white potatoes 1/4 cup good olive oil 1 1/2 teaspoons salt 1 teaspoon freshly ground black pepper 2 tablespoons minced garlic (6 cloves) 2 tablespoons minced […]

Fresh berries and herbs. Cold, frozen, refreshing. Quick and efficient. Small pleasures for everyone. Ingredients: 2 cups of frozen or fresh berries 1/2 of frozen or fresh banana 10 leaves of fresh mint 2 cups of low-fat yoghurt Preparation: Mix all ingredients, except the mint leaves.  Decorate with mint and a few extra berries.  Drink slowly, […]